Quotes from Letters from a Stoic

22 notable lines from Seneca · c. 64

We suffer more often in imagination than in reality.

Seneca

Quotations follow the Robin Campbell translation (Penguin Classics, 2004)our recommended edition.

  1. It is not that we have a short time to live, but that we waste a great deal of it.

    Letter 1
  2. There are more things, Lucilius, likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.

    Letter 13, On Groundless Fears · trans. Gummere
  3. It is not the man who has too little, but the man who craves more, that is poor.

    Letter 2, On Discursiveness in Reading · trans. Gummere
  4. Luck is what happens when preparation meets opportunity.

    Seneca (paraphrased)
  5. As long as you live, keep learning how to live.

    Letter 76, On Learning Wisdom in Old Age · trans. Gummere
  6. When a man does not know what harbour he is making for, no wind is the right wind.

    Letter 71, On the Supreme Good · trans. Gummere
  7. Why do you wonder that globe-trotting does not help you, seeing that you always take yourself with you?

    Socrates, quoted in Letter 28 · trans. Gummere
  8. Difficulties strengthen the mind, as labor does the body.

    Seneca
  9. You need a change of soul rather than a change of climate.

    Letter 28, On Travel as a Cure for Discontent · trans. Gummere
  10. Nothing, Lucilius, is ours, except time.

    Letter 1, On Saving Time · trans. Gummere
  11. While we are postponing, life speeds by.

    Letter 1, On Saving Time · trans. Gummere
  12. Everywhere means nowhere. When a person spends all his time in foreign travel, he ends by having many acquaintances, but no friends.

    Letter 2, On Discursiveness in Reading · trans. Gummere
  13. What man can you show me who places any value on his time, who reckons the worth of each day, who understands that he is dying daily?

    Letter 1, On Saving Time · trans. Gummere
  14. "They are slaves," people declare. Nay, rather they are men.

    Letter 47, On Master and Slave · trans. Gummere
  15. He who has learned to die has unlearned slavery; he is above any external power, or, at any rate, he is beyond it.

    Letter 26, On Old Age and Death · trans. Gummere
  16. Associate with those who will make a better man of you. Welcome those whom you yourself can improve. The process is mutual; for men learn while they teach.

    Letter 7, On Crowds · trans. Gummere
  17. Our lack of confidence is not the result of difficulty; the difficulty comes from our lack of confidence.

    Letter 104, On Care of Health and Peace of Mind · trans. Gummere
  18. Ponder for a long time whether you shall admit a given person to your friendship; but when you have decided to admit him, welcome him with all your heart and soul.

    Letter 3, On True and False Friendship · trans. Gummere
  19. Philosophy is no trick to catch the public; it is not devised for show. It is a matter, not of words, but of facts.

    Letter 16, On Philosophy, the Guide of Life · trans. Gummere
  20. Thus we learn our lessons, not for life, but for the lecture-room.

    Letter 106 · trans. Gummere
  21. Drunkenness is nothing but a condition of insanity purposely assumed.

    Letter 83, On Drunkenness · trans. Gummere